Blog

Top 3 Tips to Lose Weight Fast and Keep it Off So You Can Enjoy a Happier and Healthier Lifestyle

JamesPalmer

Many have succeeded at losing weight fast and enjoying a healthier lifestyle while many others have failed. The differences between ...

Healthy Lifestyles Programs

JamesPalmer

If this is the first time planning for healthy lifestyles programs, we need to try focus on our own needs ...

You Have Type 2 Diabetes – Now What Are You Going to Do About Lifestyle Choices?

JamesPalmer

It really is not a secret that Type 2 diabetes has very quickly become the largest epidemic of our time. ...

How To Save Money On Health Insurance

JamesPalmer

Health Insurance is imperative for your daily savings and expenses. One can fall ill at any unexpected time, causing misery ...

Benefits of Personal Health Records

JamesPalmer

Gone are the days when people used to carry their health records in unwieldy files when visiting a doctor. The ...

Health Diary – A Friend In Need

JamesPalmer

We keep a diary for various reasons, to reflect on happy and sad memories in our personal life and to ...

What Is The Big, Fat Health And Fitness Lie?

JamesPalmer

Kevin: Good evening, everyone. So Craig, you’ve been in the fitness industry for over 26 years and with that, I imagine ...

Illinois HIPAA Health Insurance Plans – What You Need to Know About the IL HIPAA Regulations

JamesPalmer

The Illinois HIPAA health insurance laws are designed to protect the health care rights of all Illinois residents and prevent ...

Replace Your Files With an Electronic Health Diary

JamesPalmer

Empty your cupboards; full of pages containing all your health information and files where you have stored all your health ...

The Increasing Surge of Health Care

JamesPalmer

While sitting back in her blue jeans and wearing a heavy workout sweater at the Legacy Emanuel Hospital’s Emergency room, ...